By akademiotoelektronik, 21/01/2023

Fragile and brittle hair: 5 magic recipes to treat them naturally

Hair is our most beautiful set.Provided that they are healthy, shiny and flexible.Their vigor is greatly based on the quality of care that is lavished on them.Nature conceals multiple nuggets to embellish them.

Wash your hair - Source: SPM

The art of washing hair

Coloring, detangling, brushing, too tight elastic ... because of these ill -treatment, the hair is weakening.They weaken and the spikes are refined, become rough and end up breaking or fork.This is a sign that the cuticle scales are raised and keratin

If the situation is really critical, there is little solution, the hair is not a living matter and by definition, it cannot regenerate.Nothing beats a free cut to leave on a good base.But to avoid getting there, lots of solutions are available to you.

First, remember to handle your hair with great delicacy, especially when it is wet, they are especially fragile.

Before washing them, remember to brush them gently, start with the tips and go up gradually.If there are nodes, do not shoot, otherwise it is the insured fork.Proceed with gentle and patience.

During washing, do not rub the lengths, but massage the scalp and do not touch the tips.By rinsing, the water flowing is enough to wash the rest of the hair perfectly.

After the shampoo, wring the hair in a sponge towel without rubbing it.

Put the soft pedal on the hair dryer and the straightener, their excessive heat weakens the hair fiber.

In prevention, you can specifically hydrate and feed the lengths and tips.Vegetable oils are the best friends of damaged hair, especially coconut oil which is the only one to penetrate the heart of the hair fiber and restructure it in depth.Some evenings, before going to bed, impregnates the tips with a hazelnut of oil previously heated in your hands.During the night, the oil will be absorbed and the hair very soft when you wake up.

Henna is also an excellent treatment that sheats the hair.The coated hair becomes stronger and thicker.If you don't want to color your hair, try the neutral henna.Make your preparation with lukewarm water and let it put it on the hair for 30 minutes.

Fragile hair - Source: SPM

The care that hurts them!

To want to do too much, it happens that the hair is weakened by the care supposed to discipline it.Too frequent washing, with too hot water or with too detergent products gradually deteriorate the hair fiber and dry out the hair.

Some dubious chemical ingredients are found in many hair products and they may cause the problems you want to avoid.Look at the list of ingredients and run away from particularly irritating and stripping sulfates: sodium lauryl sulfate, lauryl sulfate ammonium ... Also forget the silicones that serve as a misery, but end up stifling and tarnishing the hair.Especially since they are particularly tenacious and it takes a good month to eliminate them.In the ingredients, silicones are spotted with names ending with icon, Siloxane or Silane.

When you abandon the classic shampoos to switch to the natural, your hair enters a transition phase before revealing their true nature.The residues of chemicals must degorge, which results in initially making hair unruly and rough.It's frustrating, certainly, but don't be discouraged, the game is worth the candle.The benefits, already very real from the first application, will be visible after some time.

Shikakai powder is an excellent vegetable alternative to shampoo.Coming from the fruits of a shrub that grows in India, it is one of the secrets of the long luxuriant hair of Indian women.It is easily found on online shops or in exotic stores.True jewel of nature, its hair properties are exceptional: it gives volume, cleanses the scalp, eliminates dandruff, accelerates the growth and strengthens the hair.

Hair loss - Source: SPM

A beautiful control parade

Spring can be synonymous with hair loss, but this phenomenon must remain transient.If it lasts, if the fall is frequent and massive, it is necessary to act.And first to identify the factor at its origin to remedy it: diet, stress, hormonal disruption, fatigue, etc..

A healthy diet is essential to nourish hair and dopy their growth, because they are formed from nutritional intakes.The magic formula is hidden in a balanced diet, rich in various nutrients comprising the five bases essential to hair health: proteins, vitamins B, sulfur, zinc and iron.

In anti -control parade, every morning, spray cedar hydrosol on the skull and, with the pulp of the fingers, gently and long massage the scalp in circular movements to stimulate microcirculation.

At your dose of neutral shampoo, add 2 to 3 drops of invigorating essential oils: cineole rosemary or Bay St Thomas (pimental racemosa).

Special mention to the spicy nettle reputed to be a tonic of the scalp.It is excellent because it contains vitamins and minerals that strengthen hair.Make an nettle capsules for 2 months.

Coconut oil - Source: SPM

Intense nutritive bath

Two to four times a month, the oil bath is a miraculous treatment to nourish, make the hair silky and prevent forks.In a bowl, prepare your mixture:

The treatment applies on damp hair: use a spray to moisten them or wet them in the shower, but don't forget to wring them well before applying the treatment.

With the fingers, take a small amount of product and apply wick by wick over the entire length, distribute carefully and gently massage the tips.Wrap your hair in a towel and pass the hair dryer, heat promotes the penetration of active.

The exposure time must be at least 30 minutes, and if possible all night.Then do two soft shampoos to eliminate all oily residues.

Honey - Source: SPM

Shikakai shampoo

In an empty bottle of 500 ml, using a funnel, pour the shikakai powder.

Handle it with care, it is very volatile and can be irritating.Add the essential oils to honey and pour into the bottle, finally pour phytokeratin.Finish filling the bottle with hot water.Shake so that the mixture is homogeneous.

Eat the hair abundantly.Gradually distribute the contents of the bottle on the head by massaging the entire scalp as you go.As it does not foam, it is a little delicate to distribute, but by methodically proceeding, you will not forget any zone of the skull.Leave on 3 to 5 minutes before rinsing carefully with lukewarm water.You will be amazed to see how your hair is well washed and easy to untangle.

The shampoo is preparing for immediate application, it does not keep.

Rinse lotion

Rosemary leaves - Source: SPM

Heat the vinegar and add the rosemary sheets.Bring to a boil and keep 10 minutes at all small broths.Let cool, filter and bottle.

To be used in spray on well wrung hair after the shampoo.Or in the last rinse water: add 2 tablespoons of rosemary vinegar to a small bottle of fresh water and pour on the hair.Don't worry, the smell disappears by drying.

This lotion neutralizes the limestone of water, rids the hair of the last impurities, helps to eliminate dandruff and itching and restores the pH of the hair.She keeps 2 months.Guaranteed shine!

Nettle leaves - Source: SPM

Fortifying lotion to nettle

In a saucepan, bring the water to a boil, throw the nettle leaves, cut the heat and let infuse covered overnight.In the morning, filter the mixture by pressing the leaves well.Pour into a bottle with spray, add the essential oil and vinegar.Shake well before use.Morning and evening, spray on the skull line by line and gently flicker the scalp for at least 2 minutes by rolling the skin under the pulp of the fingers.The lotion can be kept for 2 months.

Lavender oil - Source: SPM

Lavender, more efficient than an antidepressant!

A randomized duplicate-revele study compared the action of lavender essential oil with an antidepressant medication on generalized anxiety disorders or GAD (Generalized Anxiety Disorder).

These disorders are described in DSM IV, an American reference work that classifies mental disorders, by various manifestations: agitation, fatigue, concentration problems, nervous tension, irritability or sleep problems.The results of this study show that the two dosages tested, 160 mg and 80 mg of lavender HE (in the form of capsules of the Silexan laboratory), were more effective than 20 mg of paroxetine.

This antidepressant of the ISRS family (selective serotonin reuptake inhibitor) is marketed under different names, notably that of Deroxat®.As would be expected, the side effects that people tested were felt are much less present, in a proportion equivalent to those who had taken a placebo

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